Dona's Kitchen Kapers-  Sept. 05

Dona's Kitchen Kapers is a free E-zine circulated to the cooking/food community. It can be found at www.smalladdictions.com/Skateboard or by request to your E-mailbox.

 

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DONA'S KITCHEN KAPERS©

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By Dona Z. Meilach

 

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1. CONVERSATION SPARKERS

FOR SECURITY'S SAKE- ICE YOUR CELL PHONE

2. NEW PRODUCTS – ICE CREAM ANYTIME WITH WHIPPED CREAM

3. RECIPES IN SEASON

Turkey and Avocado WASA Sandwich

Baby Green Salad with Dates and Walnuts

Mango Smoothie

4. COOK BOOK REVIEW:  BREAKFASTS & BRUNCHES

5. TRAVEL-  ZOOS…MORE THAN MEETS THE EYE.

6. BOOKS BY DONA Z. MEILACH FOR YOURSELF - FOR GIFTS

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1. CONVERSATION SPARKERS

FOR SECURITY'S SAKE- ICE YOUR CELL PHONE

 

Many of us have cell phones more for security and emergencies than for heavy telephoning.

For whatever reason you have a cell phone, it's wise to follow this notice, I've had it from several sources. In case you missed it here it is:

 

Paramedics are trained and tuned in to check a person's cell phone for identifying  family when necessary. SO, ICE = In Case of Emergency. Put an entry in your cell phone named ICE with the name and phone number the person the emergency services should call on your behalf. It can save them time and let your loved ones know what is happening. Remember ICE. Do it now while it's on your mind.

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2. NEW PRODUCTS – ICE CREAM ANYTIME WITH WHIPPED CREAM

And that whipped cream can be homemade easily with a whipped cream maker by iSi Easy Whip Half Pint unit. Try it on Sept. 6 which is national Coffee Ice Cream Day. This sleekly designed unit requires chargers for the whipping…so factor that into the price. The unit sells for $39.95 with 2 chargers. Extra chargers are only about $6.00 for 5 and $10 for 12. it's very easy to disassemble and clean. It is designed specifically for making whipped cream, but  simply adding flavored syrup can create dozens of taste and sweetness variations. See it at www.isi.com.

 

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3. RECIPES IN SEASON

 

With the emphasis on high fibers and whole grains in your diet, consider picking up a package of WASA Crispbreads (really crackers) when you're at the grocery store. Use the as for spread, for dipping, for munching, and for crumbling into salads and other foods. WASA provides several quick, easy recipes that are perfect for packing in a lunch box, or for snacking any time.

Turkey and Avocado WASA Sandwich   

Yummy, crunchy, and oh so healthy.

 

3 slices Havarti cheese, sliced thin  

1/2 avocado, sliced thin 

3 slices turkey breast  

1 teaspoon  olive oil 

1/4 cup tomatoes, finely minced 

2 tablespoons purple onion, finely minced

1 tablespoon Italian flat-leaf parsley, chopped

Salt and freshly ground black pepper to taste                      

3 pieces WASA Hearty Rye (may substitute any WASA variety)

 

combine olive oil, tomatoes, purple onion, parsley, salt and pepper in a small bowl.  Mix and set aside. Place 1 slice of Havarti cheese, 1 slice of turkey breast, 3 thin slices of avocado on crispbread.  Top with tomato and onion mixture. Note: You may substitute your favorite lunchmeat for turkey and favorite cheese for Havarti.

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Baby Green Salad with Dates and Walnuts

A tossed salad with a different bite to it.          

 

1 (4 ounces) package mixed baby salad greens 

1 cup fresh dates, chopped

1 tablespoon oats 

1 cup  toasted walnuts, coarsely chopped

3 tablespoons canola oil 

1 tablespoon  red wine vinegar 

Salt and freshly ground black pepper to taste 

6 pieces WASA Multi Grain crispbread

 

Coat dates by rolling in oats to prevent sticking together. Set aside. Place  mixed greens in a salad bowl.  Add walnuts, dates, canola oil, red wine vinegar, salt and pepper. Toss greens and serve as salad with crumbled WASA crispbread pieces or spoon onto individual whole crispbreads. Add chicken breast strips or other meat strips if desired.

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Mango Smoothie

And here's a bonus recipe that will clear your palate.

 

1 cup plain fat-free yogurt
1 cup water, ice cold
1 1/2 medium mango(.), or 1 large mango, peeled, pitted and chopped
1 Tablespoon sugar
2 piece mint leaves


Place all ingredients, except mint, in a blender; blend until smooth. Pour into 2 tall glasses. Top each with a mint leaf. Yields about 1 1/2 cups per serving.

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4. COOK BOOK REVIEW:  BREAKFASTS & BRUNCHES

 

The Culinary Institute of America BREAKFAST & BRUNCHES is a feast for the eyes and palates. Your mouth waters just thumbing through the pages…especially if you're hungry. Here are 175 recipes from a teaching institution that trains a good percentage of the chefs working today in restaurants around the county. Among the beauties of the book is that most of the recipes are not involved and don't require a batch of esoteric ingredients. Who wants to take hours to prepare a breakfast or brunch when time is short and appetites are long?

 

There are the easy Quick breads and loaf recipes that whip up pronto, wonderful drinks with just enough pizzazz added to make them different. Some recipes take a little longer and are perfect when you're having guests for brunch and need to give your menus some extra tender, loving care.

 

There are breads and pastries, pancakes, waffles and crepes, grains, meat, fish & potato dishes, and soups, salads, and small bites. Plenty of recipes for sauces and toppings that they suggest you mix and match with some of the other recipes. No hard and fast rules, but enough leeway to add your own creativity.

 

The hardcover, 9 X 10" book will be a welcome addition to your cookbook counter (don't put it in your "collection"). Leave it out so you'll remember to delve into it frequently..$35.00 ISBN 0 867309075. Use my link below to Amazon and search for it by title.

 

5. TRAVEL-  ZOOS…MORE THAN MEETS THE EYE.

 

Remember when one took their kids to the zoo to see the animals? Now the San Diego Zoo, rated one of the best in the country, is adding "amusement" to their offerings. This coming holiday season, the zoo is featuring a "Festival of Lights."

 

There will be more than 100,000 lights, ranging from strands of elegant white sparkling lights on palm trees to enormous glowing light features. A 52-foot lighted train will glisten in Mombassa Lagoon, while larger-than-life nutcrackers and toy soldiers, giant teddy bears, rocking horses, exotic animals, gingerbread men, and more will create an enchanting winter wonderland.

 

Other fun activities will simulate sliding down a snowy hill, holiday crafts, singing your favorite seasonal tune, storytellers, and dancers. Wild Animal Park admission prices are $28.50 for guests 12 and older, $17.50 for children 3 – 11, and free for children 2 years and younger. The festival will run from Dec. 9th to 23rd and the 26th to the 30th.. Check  www.sandiegozoo.com. Can't get there? The zoo's Web sight is a delight with a live video cam of the new panda cub and other exhibits.

 

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6. BOOKS BY DONA Z. MEILACH FOR YOURSELF - FOR GIFTS

 

Dona's Kitchen Kapers is an associate of Amazon Books. Using the link provided to one book, will take you to others when you request it by title or author. You will be returned to this page after checking their listings. There's a 20% to 30% saving per book for the following books or those mentioned in book reviews.

www.amazon.com/exec/obidos/ISBN=1558672095/donaskitchenkapeA/

 

THE BEST 50 PUDDINGS & SOUFFLES $5.95

THE BEST 50 MARGARITAS $5.95

THE BEST 50 BAR DRINKS   $5.95

WRAPS AND ROLL-UPS  $8.95

THE BEST 50 BRUSCHETTA  $5.95

INCREDIBLE EDIBLES  $8.95

THE BEST BAGELS ARE MADE AT HOME $8.95

THE BEST 50 MARINADES $5.95

THE BEST 50 HOMEMADE LIQUEURS  $5.95

And…

TEAPOTS: MAKERS & COLLECTORS  (NEW)  256 pages, 450 photos $49.95

WOOD ART TODAY  $59.95

ART JEWELRY TODAY $49.95

ARCHITECTURAL IRONWORK   $49.95

The CONTEMPORARY BLACKSMITH 255 pages, 550 photos, $49.95

DECORATIVE & SCULPTURAL IRONWORK  2nd edition. 300 pages, over 700 photos. $34.95

DIRECT METAL SCULPTURE – Revised Edition. Over 350 pages, 425 photos.  $39.95

CONTEMPORARY STONE SCULPTURE  2nd Edition.. 224 pages, over 350 photos. $24.95

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Copyright©- Dona Z. Meilach. No part of this e-zine may be used for commercial purposes without the author's permission.

 

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